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Ratatouille

Prevention Magazine, 0.25 recipe

Calories: 193

Carbs: 23g

Fat: 11g

Protein: 5g

193

Applesauce

Prevention Magazine, 0.5 cup cooked

Calories: 121

Carbs: 32g

Fat: 0.5g

Protein: 1g

121

Prevention Magazine - Creamed Spinach

Prevention Magazine - Creamed Spinach, 1 serving

Calories: 110

Carbs: 12g

Fat: 5.5g

Protein: 6g

110

Chicken With Grapefruit

Prevention Magazine, 3 oz

Calories: 266

Carbs: 15.1g

Fat: 10.2g

Protein: 0g

266

Refried Beans

Prevention Magazine, 0.125 recipe

Calories: 175

Carbs: 32.6g

Fat: 0.8g

Protein: 10.5g

175

Seafood Paella

Prevention Magazine, 1 serving

Calories: 287

Carbs: 28.7g

Fat: 7g

Protein: 27.9g

287

Spring Risotto

Prevention Magazine, 0.25 of recipe

Calories: 384

Carbs: 66g

Fat: 8.5g

Protein: 12.5g

384

Jammin' Jambalaya

Prevention Magazine, 1 portion

Calories: 316

Carbs: 40g

Fat: 5.7g

Protein: 29.4g

316

Pasta Bolognese

Prevention Magazine, 1.5 cups

Calories: 399

Carbs: 48.3g

Fat: 7.7g

Protein: 31.8g

399

the Healthy Elvis

Prevention Magazine, 1 Sandwich

Calories: 418

Carbs: 52g

Fat: 18.5g

Protein: 16g

418