Prevention Healthy Recipes, 1.25 cups

Calories: 173

Carbs: 25g

Fat: 7g

Protein: 3.6g

173

Prevention Healthy Recipe, 1 ea

Calories: 342

Carbs: 20.7g

Fat: 19.9g

Protein: 19.7g

342

Prevention - Healthy Recipe Finder, 1 pepper

Calories: 326

Carbs: 49.6g

Fat: 10.6g

Protein: 13.8g

326

Prevention Recipe, 1 cup

Calories: 192

Carbs: 27g

Fat: 5g

Protein: 12g

192

Prevention Recipe, 0.125 of lasagna

Calories: 354

Carbs: 40g

Fat: 13g

Protein: 24g

354

Prevention Recipe, 0.75 cup

Calories: 213

Carbs: 29.5g

Fat: 11g

Protein: 0g

213

Prevention Recipe, 1 -4 oz over serv rice

Calories: 300

Carbs: 30.5g

Fat: 5g

Protein: 33.3g

300

Prevention Recipe, 1 flatbread

Calories: 319

Carbs: 33.1g

Fat: 10.6g

Protein: 23.7g

319

Prevention Magazine, 1 Sandwich

Calories: 418

Carbs: 52g

Fat: 18.5g

Protein: 16g

418

Prevention: Diabetes, 1 c

Calories: 58

Carbs: 12g

Fat: 1g

Protein: 3g

58