Prevention 400 Calorie Fix, 1 waffle

Calories: 300

Carbs: 56g

Fat: 5g

Protein: 11g

300

Prevention 400 Calorie Fix, 0.125 pie

Calories: 210

Carbs: 32g

Fat: 9g

Protein: 3g

210

Prevention 400 Calorie Fix, 1 burrito

Calories: 390

Carbs: 50g

Fat: 12g

Protein: 19g

390

Prevention 400 Calorie Fix, 0.75 cup salad and 3 endive leaves

Calories: 300

Carbs: 12g

Fat: 18g

Protein: 23g

300

Prevention Magazine 400 Calorie Fix, 0.25 of recipe

Calories: 370

Carbs: 42g

Fat: 15g

Protein: 0g

370

Prevention 400 Calorie Fix, 3 crab cakes

Calories: 190

Carbs: 8g

Fat: 4g

Protein: 28g

190

Prevention 400 Calorie Fix, 3 cups

Calories: 340

Carbs: 36g

Fat: 4g

Protein: 24g

340

Prevention 400 Calorie Fix, 1.5 c stir fry w/ 1/2 c rice

Calories: 410

Carbs: 52g

Fat: 9g

Protein: 30g

410

Prevention Guide - 400 Calorie Fix, 6 cups cooked

Calories: 134

Carbs: 7g

Fat: 10.5g

Protein: 4g

134

400 Calorie Fix, 2 cups

Calories: 250

Carbs: 37g

Fat: 7g

Protein: 11g

250