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Pres perdig, 100 grama
Calories: 109
Carbs: 3g
Fat: 4.7g
Protein: 14g
109
Perdig, 31 g
Calories: 95
Carbs: 0g
Fat: 7.1g
Protein: 7.4g
95
perdigão, 101 g
Calories: 107
Carbs: 4g
Fat: 3g
Protein: 17g
107
Nordestão, 1 fatia (50g)
Calories: 140
Carbs: 1g
Fat: 11g
Protein: 7g
140
1 xícara, em cubos (134 g)
Calories: 186
Carbs: 1.4g
Fat: 6.8g
Protein: 29.7g
186
peruzzo, 40 gram
Calories: 127
Carbs: 1.6g
Protein: 5.5g
127
presuntos, 30 grama
Calories: 32
Fat: 1g
Protein: 4g
32
Presunto, 30 g
Carbs: 0.8g
Fat: 1.3g
Protein: 4.4g
Copa Lombo Perdig ão, 100 g
Calories: 174
Carbs: 0.6g
Fat: 10g
Protein: 19g
174
presunto, 2 fatias e meia
Calories: 31
Fat: 0g
Protein: 0g
31
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