Preparer Pecans, 1 oz

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 3g

200

1 ounce

Calories: 115

Carbs: 16.9g

Fat: 4.7g

Protein: 1.3g

115

Commercially Prepared, 0.167 of 8" pie

Calories: 452

Carbs: 64.6g

Fat: 20.9g

Protein: 4.5g

452

1 ounce

Calories: 154

Carbs: 16.5g

Fat: 9.2g

Protein: 1.4g

154

Simmons Prepared Foods, 4 oz edible portion

Calories: 200

Carbs: 2g

Fat: 13g

Protein: 18g

200

Real Plans Official, 28 g or 0.99 oz.

Calories: 174

Carbs: 4g

Fat: 16g

Protein: 3g

174

Sof’ella, 1 Slice

Calories: 200

Carbs: 34g

Fat: 8g

Protein: 2g

200

Home Chef, 0.5 package

Calories: 480

Carbs: 23g

Fat: 25g

Protein: 43g

480

Prepare, 100 gram

Calories: 255

Carbs: 2g

Fat: 20g

Protein: 16g

255

Quaker Overnight Oats, 1 package

Calories: 340

Carbs: 55g

Fat: 9g

Protein: 10g

340