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Asparagus

Prep Fitness Kitchen - Summer Menu, 1 plate

Calories: 8

Carbs: 1g

Fat: 0g

Protein: 1g

8

Tuna

Prep Fitness Kitchen - Summer Menu, 140 g

Calories: 153

Carbs: 0g

Fat: 6g

Protein: 35g

153

Prep Muscle Milkshake

Prep Fitness Kitchen - Summer Menu, 1 cup

Calories: 257

Carbs: 20g

Fat: 3g

Protein: 41g

257

Buddha Bowl

Prep Fitness Kitchen - Summer Menu, 1 Bowl

Calories: 331

Carbs: 37g

Fat: 15g

Protein: 14g

331

Seafood Tagine

Prep Fitness Kitchen - Summer Menu, 1 plate

Calories: 566

Carbs: 55g

Fat: 14g

Protein: 57g

566

Turkey Bacon

Prep Fitness Kitchen - Summer Menu, 45 g

Calories: 72

Carbs: 0g

Fat: 3g

Protein: 11g

72

Smashed & Poached

Prep Fitness Kitchen - Summer Menu, 1 meal

Calories: 515

Carbs: 38g

Fat: 31g

Protein: 23g

515

Muscle Milkshake

Prep Fitness Kitchen - Summer Menu, 1 cup

Calories: 257

Carbs: 20g

Fat: 3g

Protein: 41g

257

She Squats

Prep Fitness Kitchen - Summer Menu, 1 cup

Calories: 229

Carbs: 17g

Fat: 7g

Protein: 25g

229

Paleo Quiche

Prep Fitness Kitchen - Summer Menu, 1 quiche

Calories: 203

Carbs: 5g

Fat: 15g

Protein: 12g

203