Log In
Sign Up
Premium beef, 4 oz
Calories: 260
Carbs: 0g
Fat: 18g
Protein: 23g
260
USDA Choice, 4 oz
Calories: 190
Fat: 10g
Protein: 24g
190
Usda Premium, 4 oz cooked
Calories: 210
Fat: 13g
Protein: 22g
210
USDA premium beef, 4 oz
Calories: 250
Protein: 21g
250
beef chuck roast, 4 oz
Calories: 300
Carbs: 1g
Fat: 24g
Protein: 19g
300
Premium Beef, 4 oz
Calories: 170
Fat: 7g
Protein: 25g
170
Premium beef USDA CHOICE, 4 oz
USDA choice, 4 ounces
Calories: 240
Fat: 16g
240
premium beef usda choice, 4 oz
Fat: 23g
MyFitnessPal Blog