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Macaroni and Cheese

Premade From Smiths, 1 Cup

Calories: 450

Carbs: 77g

Fat: 8g

Protein: 16g

450

from smiths

pasra, 1 unit

Calories: 280

Carbs: 18g

Fat: 21g

Protein: 5g

280

Premade salmon

Sprouts premade salmon, 142 g

Calories: 290

Carbs: 0g

Fat: 19g

Protein: 29g

290

roasted turkey from premade food

giant eagle, 3 oz

Calories: 170

Carbs: 0g

Fat: 6g

Protein: 27g

170

premade salad from target

Good & Gather (Target), 164 gram

Calories: 370

Carbs: 14g

Fat: 28g

Protein: 16g

370

Fiesta Chicken Salad (Premade Salad)

From Walmart, 1 bowl

Calories: 180

Carbs: 8g

Fat: 14g

Protein: 10g

180

Iced Mocha - Premade From Grocery Store

Starbucks, 8 oz

Calories: 140

Carbs: 23g

Fat: 2.5g

Protein: 5g

140

From central market premade

Jasmine rice central, 110 g

Calories: 150

Carbs: 27g

Fat: 3.5g

Protein: 3g

150

Greetings from Northumberia

The Chocolate Smiths, 100 g

Calories: 557

Carbs: 56.2g

Fat: 35g

Protein: 6.9g

557

Premade

Hamburger, 1 patty

Calories: 340

Carbs: 0g

Fat: 28g

Protein: 19g

340