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Fresh Preferred, 1 potato
Calories: 110
Carbs: 26g
Fat: 0g
Protein: 3g
110
Preferred, 1 tab
Calories: 0
Carbs: 0g
Protein: 0g
0
Preferred, 0.25 cup (33g)
Fat: 1g
Protein: 4g
Preference, 85 g
Calories: 80
Protein: 18g
80
Shrimp, 3 oz
Calories: 60
Protein: 13g
60
Preferred Selection, 1 1-inch cube
Fat: 9g
Protein: 8g
Preferred Selection, 1 slice
Calories: 230
Carbs: 29g
230
Prefer, 1 tablespoon
Calories: 120
Fat: 14g
120
Preferred Selection, 1 tsp
Calories: 5
5
Preferred Popcorn, 1 oz
Calories: 100
Carbs: 21g
Fat: 0.5g
Protein: 2g
100
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