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Mashmallows

Preemas, 2 g

Calories: 4

Carbs: 0.8g

Fat: 0g

Protein: 0g

4

Peanut oil

Preema, 2 tsp

Calories: 79

Carbs: 0g

Fat: 9g

Protein: 0g

79

Rice

Preemas premium choice, 0.25 cup

Calories: 150

Carbs: 35g

Fat: 0g

Protein: 3g

150

Rice

Preemas Rice, 1 cup

Calories: 675

Carbs: 148g

Fat: 1g

Protein: 13g

675

cheddar cheese sliced

Preema, 2 slices

Calories: 120

Carbs: 0g

Fat: 10g

Protein: 8g

120

Pistachio Flavouring Essence

Preema, 1 ml

Calories: 2

Carbs: 0.5g

Fat: 0g

Protein: 0g

2

Refined sunflower oil

Preemas premium choice, 1 tbsp

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 0g

120

Extra Long Grain Basmati Rice

Preemas, 100 grams (1/2 cup dry)

Calories: 375

Carbs: 77.4g

Fat: 0.5g

Protein: 9g

375

Extra Long Grain Golden Parboiled Basmatic Rice

Preemas, 0.5 cup cooked

Calories: 160

Carbs: 36g

Fat: 0g

Protein: 4g

160