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Lean Ground Beef (Hamburger Patties)

Pratrice's Independent Grocer (Almonte on), 1 Patty (4oz, ~110g)

Calories: 231

Carbs: 0g

Fat: 16.5g

Protein: 22g

231

Strawberry.

Independent Grocer, 140 g

Calories: 45

Carbs: 11g

Fat: 0.4g

Protein: 1g

45

Papaya

Independent Grocers, 100 gram

Calories: 45

Carbs: 11g

Fat: 0.3g

Protein: 0.5g

45

Sandwich

Independant Grocer, 272 gram

Calories: 610

Carbs: 74g

Fat: 18g

Protein: 29g

610

vegetables

Independent Grocers, 250 gram

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

salad

Independent Grocer, 250 g

Calories: 50

Carbs: 11g

Fat: 0.5g

Protein: 2g

50

Salad

Independant Grocer, 301 grams

Calories: 350

Carbs: 64g

Fat: 10g

Protein: 6g

350

Oranges.

Independent Grocer, 100 g

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 1g

50

Strawberry

Independent Grocer, 140 g

Calories: 45

Carbs: 11g

Fat: 0.4g

Protein: 1g

45

Provolni Antipasto

Independent Grocer, 30 gram

Calories: 40

Carbs: 3g

Fat: 3g

Protein: 0g

40