Banana, 1 banana - small to med

Calories: 90

Carbs: 27g

Fat: 0.4g

Protein: 1.3g

90

Avocado Web-Site, 1 oz

Calories: 45

Carbs: 2g

Fat: 4g

Protein: 1g

45

Runza, 1 Burger

Calories: 350

Carbs: 21g

Fat: 18g

Protein: 24g

350

Barilla, 2 oz.

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

Livestrong Web Site, 1 oz

Calories: 63

Carbs: 4g

Fat: 3.3g

Protein: 8g

63

Beef Brisket, 1 oz

Calories: 82

Carbs: 0g

Fat: 5.3g

Protein: 8g

82

Fda Web Site, 1 whole

Calories: 110

Carbs: 30g

Fat: 0g

Protein: 1g

110

Wendy's, 242 (g)

Calories: 580

Carbs: 40g

Fat: 33g

Protein: 32g

580

Runza, 2.5 oz

Calories: 370

Carbs: 19g

Fat: 32g

Protein: 0g

370

Waterdrop, 1 cube

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5