1 medium (2-1/4"" to 3-1/4"" dia)

Calories: 164

Carbs: 37.3g

Fat: 0.2g

Protein: 4.4g

164

1 cup

Calories: 283

Carbs: 44g

Fat: 10.1g

Protein: 5.4g

283

1 medium

Calories: 265

Carbs: 61.1g

Fat: 0.3g

Protein: 5.6g

265

1 medium (2-1/4"" to 3-1/4"" dia)

Calories: 164

Carbs: 37.3g

Fat: 0.2g

Protein: 4.4g

164

Potato, 1 medium

Calories: 110

Carbs: 26g

Fat: 0.2g

Protein: 3g

110

Potato 100g, 1 cup

Calories: 77

Carbs: 17g

Fat: 0.1g

Protein: 2g

77

Potato, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Large potato, 1 potato

Calories: 278

Carbs: 63g

Fat: 0.4g

Protein: 7g

278

1 potato medium

Calories: 161

Carbs: 36.6g

Fat: 0.2g

Protein: 4.3g

161

The Little Potato Company, 1 package

Calories: 100

Carbs: 10g

Fat: 6g

Protein: 1g

100