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Post, 1 cup
Calories: 190
Carbs: 45g
Fat: 1g
Protein: 5g
190
Post, 1 cup cereal
Post, 2 biscuits
Calories: 170
Carbs: 38g
170
Post, 1 bowl
Carbs: 46g
Post, 0.75 cup
Calories: 210
Carbs: 50g
210
Post Strawberry Shredded Wheat, 0.75 cups
Post, 0.5 COOKED
Calories: 110
Carbs: 22g
Fat: 5g
Protein: 2g
110
Post, 2 Biscuits (51g)
Carbs: 41g
Protein: 6g
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