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Post, 1 cup
Calories: 170
Carbs: 33g
Fat: 3g
Protein: 3g
170
Post, 1 cup cereal
Calories: 220
Carbs: 42g
Fat: 4g
Protein: 4g
220
Fat: 4.5g
Carbs: 34g
Fat: 2.5g
post honey bunches of oats, 1 units
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