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Grape-Nuts, 0.5 cup
Calories: 200
Carbs: 47g
Fat: 1g
Protein: 6g
200
Post, 1 half cup
Fat: 0g
Post, 1 cup
Calories: 150
Carbs: 34g
Fat: 1.5g
Protein: 4g
150
Post, 0.5 cup
Post, 45 gram
Calories: 160
Carbs: 30g
Fat: 0.9g
Protein: 5g
160
Post Grape Nuts, 0.5 cup
Grape Nut Ceral, 0.5 cup
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