Portuguese marinated, 1 cup

Calories: 56

Carbs: 10.4g

Fat: 0.8g

Protein: 2.8g

56

Jamila's Marinates, 25 ml

Calories: 50

Carbs: 5g

Fat: 5g

Protein: 1g

50

Portuguese  chicken, 150 gram

Calories: 300

Carbs: 3.5g

Fat: 23g

Protein: 19.8g

300

Generic, 190 g

Calories: 497

Carbs: 4.6g

Fat: 33.6g

Protein: 27.9g

497

Safeway Portuguese chicken, 125 gram

Calories: 280

Carbs: 1g

Fat: 20g

Protein: 23g

280

Woolworths, 100 g

Calories: 154

Carbs: 1.3g

Fat: 9.3g

Protein: 16.4g

154

Market Basket, 4 oz

Calories: 210

Carbs: 0g

Fat: 18g

Protein: 20g

210

Steggles, 133 g

Calories: 160

Carbs: 6.3g

Fat: 5.4g

Protein: 21g

160

Madison Portuguese Bakery, 1 roll

Calories: 190

Carbs: 47g

Fat: 1.5g

Protein: 8g

190

Nutrition Kitchen, 450 g

Calories: 482

Carbs: 38.4g

Fat: 15g

Protein: 47.1g

482