Log In
Sign Up
Portland Lighthouse, 0.25 cup
Calories: 60
Carbs: 2g
Fat: 1g
Protein: 3g
60
Portland, 1 sandwich
Calories: 550
Carbs: 58g
Fat: 25g
Protein: 29g
550
Portland Sandwich, 1 sandwich
Calories: 500
Carbs: 42g
Fat: 27g
Protein: 23g
500
Portland, 1 tbsp
Calories: 15
Carbs: 3g
Fat: 0g
Protein: 0g
15
Portland Sandwich, 1 half sandwich
Calories: 410
Carbs: 43g
Fat: 14g
410
Lighthouse, 1 lighthouse
Calories: 150
Carbs: 16.1g
Fat: 10g
Protein: 1.7g
150
Portland, 0.25 cup
Calories: 45
Carbs: 10g
Protein: 1g
45
Portland, 1 tsp
Calories: 0
Carbs: 0g
0
Portland, 2 tbsp
Calories: 35
Carbs: 7g
35
Calories: 5
Carbs: 1g
5
MyFitnessPal Blog
