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portico seafood, 4 oz
Calories: 100
Carbs: 3g
Fat: 0g
Protein: 17g
100
Portico Seafood, 4 oz
Calories: 80
Carbs: 0g
Protein: 15g
80
Calories: 60
60
Portico Seafood, 1 crab cake
Calories: 150
Carbs: 9g
Fat: 9g
Protein: 9g
150
Portico Seafood, 4 shrimp
Calories: 190
Carbs: 34g
Fat: 0.5g
Protein: 13g
190
Calories: 90
Carbs: 1g
Protein: 20g
90
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