Porter Sqaure Books Cafe, 2 Tbsp

Calories: 45

Carbs: 2g

Fat: 3g

Protein: 0g

45

Porter Square Books, 1 Roll

Calories: 60

Carbs: 7g

Fat: 1g

Protein: 6g

60

Squares, 1 bar

Calories: 156

Carbs: 27g

Fat: 4.7g

Protein: 1.6g

156

435 gramme

Calories: 197

Carbs: 6.6g

Fat: 0g

Protein: 1g

197

Grove Sqaure, 1 Single Serve Cup

Calories: 80

Carbs: 9g

Fat: 4.5g

Protein: 1g

80

Starbucks, 1 Package

Calories: 160

Carbs: 23g

Fat: 7g

Protein: 2g

160

warbutons, 1 thin

Calories: 100

Carbs: 17.4g

Fat: 1.7g

Protein: 4.1g

100

Quakers, 100 gms

Calories: 378

Carbs: 78g

Fat: 4.7g

Protein: 0g

378