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BLAT (EST)

Portage Bay Cafe, 1 sandwich

Calories: 498

Carbs: 41.2g

Fat: 29.9g

Protein: 16.7g

498

Side Fruit (EST)

Portage Bay Cafe, 1 side

Calories: 107

Carbs: 26.5g

Fat: 0.6g

Protein: 1.7g

107

Falafel With Herb-roasted Organic Potatoes

Portage Bay Cafe, 1 plate

Calories: 986

Carbs: 169g

Fat: 24g

Protein: 25g

986

Falafel With Herb-roasted Organic Potatoes Side

Portage Bay Cafe, 1 plate

Calories: 986

Carbs: 169g

Fat: 24g

Protein: 25g

986

Herb-roasted Organic Potatoes

Portage Bay, 1 plate

Calories: 344

Carbs: 60g

Fat: 9g

Protein: 7g

344

Hummus & Roasted Vegetable Sandwich

Portage Bay, 1 plate

Calories: 482

Carbs: 42g

Fat: 8g

Protein: 12g

482

Portage Bay Pilsener

Maritime Pacific Brewing Co., 12 oz.

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

Cracker

Okome and Portage, 3 crackers

Calories: 66

Carbs: 8g

Fat: 4g

Protein: 0.6g

66

Portage oats

Scott’s, 40 g

Calories: 272

Carbs: 37g

Fat: 7.7g

Protein: 13g

272

Portage

New Belgium, 12 oz

Calories: 187

Carbs: 0g

Fat: 0g

Protein: 0g

187