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1 whole
Calories: 18
Carbs: 3.3g
Fat: 0.3g
Protein: 1.8g
18
Wegmans, 3 oz
Calories: 20
Carbs: 3g
Fat: 0g
Protein: 3g
20
1 mushroom cap
Calories: 215
Carbs: 10.5g
Fat: 13.5g
Protein: 14.2g
215
Portabella mushrooms, 1 piece
Protein: 2g
portabella, 1 cup
Calories: 120
Carbs: 0g
Protein: 0g
120
portabella, 30 gram
Calories: 170
Carbs: 13g
Fat: 11g
Protein: 4g
170
Portabella Cutlet, 1 mushroom
Calories: 80
Carbs: 15g
Fat: 0.5g
80
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