Port shoulder, 100 g

Calories: 230

Carbs: 1g

Fat: 17g

Protein: 16g

230

Sainsbury's, 100 g

Calories: 290

Carbs: 1.2g

Fat: 19g

Protein: 28.9g

290

Meijer, 4 oz

Calories: 210

Carbs: 0g

Fat: 14g

Protein: 20g

210

Meatsmith, 250 g

Calories: 938

Carbs: 0g

Fat: 65.5g

Protein: 88g

938

1 g

Calories: 2

Carbs: 0.1g

Fat: 0g

Protein: 0g

2

1 cl

Calories: 5

Carbs: 0.6g

Fat: 0g

Protein: 0g

5

COVAP, 100 g

Calories: 419

Carbs: 1.4g

Fat: 32g

Protein: 27g

419

Tesco, 1 steak

Calories: 305

Carbs: 0g

Fat: 20g

Protein: 30g

305

Birch wood, 100 g

Calories: 258

Carbs: 4.5g

Fat: 15g

Protein: 25.9g

258