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Scottish oats porridge, 50 gram
Calories: 185
Carbs: 35.2g
Fat: 3.5g
Protein: 5.2g
185
Porridge, 1 cup
Calories: 254
Carbs: 34g
Fat: 7.1g
Protein: 12.5g
254
DL Porridge, 1 bowl
Calories: 229
Carbs: 26g
Fat: 9g
Protein: 11g
229
Quaker, 1 sachet
Calories: 100
Carbs: 18.7g
Fat: 2.1g
Protein: 3g
100
Rogers Porridge, 0.333333 cup (35g)
Calories: 120
Carbs: 21g
Fat: 2.5g
Protein: 6g
120
235.07 grams
Calories: 214
Carbs: 32.5g
Fat: 5.8g
Protein: 10.9g
214
Porridge, 3 scoops
Calories: 250
Carbs: 0g
Fat: 0g
Protein: 0g
250
Calories: 155
Carbs: 15.1g
Fat: 4.6g
Protein: 13.3g
155
a porridge, 1 bowl
Calories: 320
320
Mcdonald's porridge, 1 Tub
Calories: 195
Carbs: 30g
Fat: 5g
Protein: 10g
195
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