Porridge With Chia Seeds, Flaxseed, Almond Milk, 0.5 cup

Calories: 350

Carbs: 27g

Fat: 3g

Protein: 18g

350

Thermomix, 1 bowl

Calories: 315

Carbs: 52.8g

Fat: 8.3g

Protein: 8g

315

Cojean, 1 cup

Calories: 254

Carbs: 31g

Fat: 9.7g

Protein: 5.8g

254

Thermomix, 1 serving

Calories: 315

Carbs: 52.8g

Fat: 8.3g

Protein: 8g

315

Melissa's, 6 pieces

Calories: 160

Carbs: 10g

Fat: 12g

Protein: 5g

160

Raw Buckwheat With Almond Milk, Chia Seeds and Agava, 1 Cup

Calories: 385

Carbs: 35.5g

Fat: 4g

Protein: 6g

385

Chia Almond Milk Delight, 0.5 cup almond milk with 2 tbsp chia seeds)

Calories: 150

Carbs: 16g

Fat: 11.5g

Protein: 5.5g

150

Cornexi, 65 g

Calories: 231

Carbs: 40g

Fat: 5.1g

Protein: 7.8g

231

Homemade, 1 bowl

Calories: 130

Carbs: 8.5g

Fat: 9.8g

Protein: 4.8g

130

BFF, 60 g

Calories: 249

Carbs: 24.9g

Fat: 9.3g

Protein: 20g

249