Pork With Baked Apples, Broccoli and Baked Sweet Potatoe, 1 plate

Calories: 310

Carbs: 32g

Fat: 5g

Protein: 38g

310

1 medium (2" dia, 5" long, raw)

Calories: 103

Carbs: 23.6g

Fat: 0.2g

Protein: 2.3g

103

1 g

Calories: 1

Carbs: 0.3g

Fat: 0g

Protein: 0g

1

Baked, 1 medium

Calories: 103

Carbs: 23.6g

Fat: 0.2g

Protein: 2.3g

103

broccoli cheese baked potatoe, 156 gram

Calories: 190

Carbs: 28g

Fat: 7g

Protein: 6g

190

Webefit.com, 1 Serving

Calories: 129

Carbs: 25g

Fat: 3g

Protein: 2g

129

Generic, 0.5 cup

Calories: 167

Carbs: 38g

Fat: 2g

Protein: 1g

167

Gregg's, 8 oz.

Calories: 650

Carbs: 0g

Fat: 12g

Protein: 0g

650

1 potato

Calories: 433

Carbs: 60g

Fat: 16.2g

Protein: 14.8g

433

Baked Sweet Potato, 130 g

Calories: 130

Carbs: 33g

Fat: 0g

Protein: 2g

130