Pork Shoulder Goulash - Skinny Taste Yogurt Sub, 0.75 cup

Calories: 257

Carbs: 3g

Fat: 10g

Protein: 38g

257

Skinny Taste, 1 Cup

Calories: 224

Carbs: 24g

Fat: 6g

Protein: 19g

224

skinny taste, 1.5 cups

Calories: 395

Carbs: 39g

Fat: 14.5g

Protein: 23g

395

1 bowl (2 cups)

Calories: 567

Carbs: 63.5g

Fat: 15.3g

Protein: 43.8g

567

Skinny Taste, 1 meatball sub (3 meatballs in sauce, bun, 2 tbsn mozz

Calories: 351

Carbs: 41g

Fat: 11g

Protein: 22g

351

Skinny Taste, 1 waffle

Calories: 195

Carbs: 34g

Fat: 2g

Protein: 7.5g

195

Skinny Taste, 3 oz

Calories: 197

Carbs: 0g

Fat: 12g

Protein: 20g

197

1 cup, diced

Calories: 394

Carbs: 0g

Fat: 28.9g

Protein: 31.4g

394

Pork shoulders, 4 oz

Calories: 160

Carbs: 1g

Fat: 8g

Protein: 22g

160

Pork Shoulder, 1 oz

Calories: 210

Carbs: 0g

Fat: 14g

Protein: 21g

210