Pork shoulder blade steak, 40 ounces

Calories: 240

Carbs: 0g

Fat: 0g

Protein: 0g

240

Legacy, 1 serving

Calories: 200

Carbs: 1g

Fat: 14g

Protein: 18g

200

Pork shoulder blade steak, 4 oz

Calories: 240

Carbs: 0g

Fat: 18g

Protein: 18g

240

costco pork shoulder blade, 1 package

Calories: 280

Carbs: 0g

Fat: 20g

Protein: 24g

280

Pork shoulder blade, 11 ounces

Calories: 333

Carbs: 0g

Fat: 19g

Protein: 37.9g

333

Blade Roast, 4 oz

Calories: 190

Carbs: 0g

Fat: 12g

Protein: 19g

190

Safeway, 1 oz

Calories: 73

Carbs: 0g

Fat: 4.7g

Protein: 7.3g

73

Costco, 125 gram

Calories: 280

Carbs: 0g

Fat: 20g

Protein: 20g

280

coscto, 125 gram

Calories: 280

Carbs: 0g

Fat: 20g

Protein: 24g

280

Pork steak, 1 steak

Calories: 210

Carbs: 0g

Fat: 14g

Protein: 20g

210