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pork should blade steak, 4 oz or 112g
Calories: 200
Carbs: 0g
Fat: 7g
Protein: 19g
200
Pork blade steak, 1 ounce
Calories: 47
Fat: 3g
Protein: 5g
47
Pork steaks, 4 oz
Calories: 210
Fat: 14g
Protein: 20g
210
Pork shoulder blade steak, 40 ounces
Calories: 240
Fat: 0g
Protein: 0g
240
lidl, 100 gram
Calories: 218
Fat: 16.2g
Protein: 18.1g
218
Pork Steak, 3 oz
Calories: 220
Protein: 22g
220
Pork shoulder blade steak, 4 oz
Fat: 18g
Protein: 18g
HyVee, 4 oz
Calories: 230
230
crest, 5 oz
Blade steak, 0.2 lb
Calories: 157
Fat: 7.2g
Protein: 23g
157
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