bruemar pork Scotch fillet, 220 g

Calories: 308

Carbs: 1.9g

Fat: 14.7g

Protein: 41.6g

308

Pork scotch fillet steaks, 1 piece

Calories: 1290

Carbs: 1.9g

Fat: 14.7g

Protein: 41.6g

1290

Pork scotch fillet steak, 1 steak

Calories: 462

Carbs: 15g

Fat: 27.3g

Protein: 38.3g

462

Scotch Fillet, 2 serve

Calories: 542

Carbs: 0g

Fat: 38g

Protein: 50g

542

Bruemar, 200 g

Calories: 379

Carbs: 1.9g

Fat: 14.7g

Protein: 41.6g

379

Tibaldi, 1 Steak

Calories: 147

Carbs: 3.3g

Fat: 5.7g

Protein: 20.2g

147

Bruemar, 1 steak

Calories: 307

Carbs: 1.9g

Fat: 14g

Protein: 41.6g

307

Woolworths, 100 gm

Calories: 147

Carbs: 3.3g

Fat: 5.7g

Protein: 20.2g

147

Coles, 100 g

Calories: 169

Carbs: 0g

Fat: 10g

Protein: 26g

169

Select, 100 grams

Calories: 185

Carbs: 0g

Fat: 6g

Protein: 32g

185