Pork Omelet on Rice, 2 cups of rice, 3 eggs and 50g.of minced pork

Calories: 296

Carbs: 24.7g

Fat: 17.2g

Protein: 10.7g

296

Lawson's Pork & Omelet, 1 Pack

Calories: 347

Carbs: 48.5g

Fat: 12.5g

Protein: 11.7g

347

Family Mart, 4 cups

Calories: 771

Carbs: 101.6g

Fat: 26.5g

Protein: 31.4g

771

Lawson's, 1 Unit

Calories: 328

Carbs: 46.8g

Fat: 11.4g

Protein: 9.7g

328

Lawsons, 1 Wrap

Calories: 329

Carbs: 47.2g

Fat: 11g

Protein: 11g

329

Omelet with vegetable and rice. Famili mart, 1 serve

Calories: 420

Carbs: 61g

Fat: 15g

Protein: 10g

420

7-11, 1 box

Calories: 280

Carbs: 42g

Fat: 7g

Protein: 15g

280

1 กล่อง

Calories: 400

Carbs: 57g

Fat: 12g

Protein: 15g

400

omelet with rice, 1 bowl

Calories: 517

Carbs: 80g

Fat: 15g

Protein: 13g

517

Favory, 1 box

Calories: 610

Carbs: 81g

Fat: 25g

Protein: 15g

610