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Pork Chops Iifym, 100 grams
Calories: 193
Carbs: 0g
Fat: 7g
Protein: 31g
193
Iifym, 1 cup
Calories: 528
Carbs: 10g
Fat: 36g
Protein: 43g
528
1 chop without refuse
Calories: 328
Fat: 17.4g
Protein: 40.2g
328
Iifym - Lemon Butter Chicken, 1 portion
Calories: 425
Carbs: 7g
Fat: 29g
Protein: 34g
425
IIFYM, 2 cups
Calories: 384
Carbs: 28g
Fat: 18g
Protein: 22g
384
IIFYM, 3 oz
Calories: 190
Fat: 11g
Protein: 21g
190
Pork chop, 1 chop
Calories: 289
Fat: 0g
Protein: 0g
289
Pork chops, 4 oz
Calories: 180
Fat: 90g
Protein: 23g
180
Pork chop, 4 oz
Calories: 210
Fat: 13g
Protein: 20g
210
Pork chop, 1 lb
Calories: 130
Fat: 4g
130
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