Shop Rite, 1 cup Popped

Calories: 30

Carbs: 18g

Fat: 8g

Protein: 3g

30

Shop Rite, 2 tbsp unpopped

Calories: 140

Carbs: 20g

Fat: 5g

Protein: 3g

140

Shop Rite, 1 cup popped

Calories: 35

Carbs: 18g

Fat: 9g

Protein: 3g

35

Shop Rite pop corn cakes, 1 cake

Calories: 50

Carbs: 11g

Fat: 0g

Protein: 1g

50

Shop Rite, 1 cake

Calories: 50

Carbs: 11g

Fat: 0g

Protein: 1g

50

1 cup

Calories: 116

Carbs: 26.9g

Fat: 0.4g

Protein: 1.4g

116

1 cup

Calories: 98

Carbs: 11.2g

Fat: 5.8g

Protein: 1g

98

Pop Weaver, 3 tbsp unpopped

Calories: 130

Carbs: 26g

Fat: 1.5g

Protein: 3g

130

Pop-Secret, 3 tbsp

Calories: 120

Carbs: 23g

Fat: 1.5g

Protein: 3g

120