Log In
Sign Up
Essential Everyday, 2 tbsp unpopped
Calories: 160
Carbs: 17g
Fat: 9g
Protein: 2g
160
Essentials everyday, 2 tbsp
Calories: 170
Fat: 10g
170
Essential Everyday, 2 tbsp
Essential Everyday, 1 Cup Popped
Calories: 40
Carbs: 5.6g
Fat: 1.8g
Protein: 0.5g
40
Essential Everyday, 2 tbsp as packaged
Calories: 120
Carbs: 23g
Fat: 2.5g
Protein: 3g
120
Calories: 130
130
Essential Everyday, 0.25 cup
Calories: 100
Carbs: 22g
Fat: 1.5g
100
MyFitnessPal Blog