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Garlic and Chive Cheese Breads

Pondi Kesso, 1 ball

Calories: 60

Carbs: 8g

Fat: 2.5g

Protein: 2g

60

Pondi Kesso _ Jalapeno and Cheddar Cheese Gourmet Bread

Kessem, 1 roll

Calories: 60

Carbs: 8g

Fat: 2.5g

Protein: 2g

60

Kalamata Olives, Fine Herbs & Feta Cheese Breads

Pondi Kesso, 1 roll

Calories: 60

Carbs: 8g

Fat: 2.5g

Protein: 2g

60

Greek TzaTziki

Kesso Foods, 1 cup

Calories: 260

Carbs: 14g

Fat: 6g

Protein: 10g

260

Ost

Kesso Peron, 100 g

Calories: 95

Carbs: 8g

Fat: 3g

Protein: 8.5g

95

Greek Yogurt

Kesso, 1 cup

Calories: 254

Carbs: 15g

Fat: 6g

Protein: 10g

254

Tzatziki Sauce

Kesso, 1 cup

Calories: 260

Carbs: 14g

Fat: 6g

Protein: 10g

260

Cottage Cheese

Kesso Arla, 100 g

Calories: 90

Carbs: 2g

Fat: 4g

Protein: 12g

90

Jerk Marinade

Jamaica Pondi Road, 2 ounces

Calories: 90

Carbs: 17g

Fat: 1.5g

Protein: 2g

90

Greek Strained Yogurt

Kesso Foods, 1 cup

Calories: 240

Carbs: 12g

Fat: 13g

Protein: 10g

240