flour zero pond, 100 gram

Calories: 334

Carbs: 70g

Fat: 1.1g

Protein: 10.3g

334

Pond Flour, 7 shrimp

Calories: 120

Carbs: 1g

Fat: 1g

Protein: 22g

120

1 pastry

Calories: 282

Carbs: 32.8g

Fat: 16.4g

Protein: 2.3g

282

Orchard Pond, 1 tbsp

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 0g

70

Pride Of The Pond, 4 oz.

Calories: 140

Carbs: 0g

Fat: 6g

Protein: 20g

140

Orchard Pond, 1 tbsp

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 0g

70

Orchard Pond, 1 tbsp

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 0g

70

Ponds, 1 cup

Calories: 200

Carbs: 24g

Fat: 68g

Protein: 37g

200

Pond Gold, 1 cup

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 20g

90