Ponchartrain Blues, 3 oz

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 20g

100

Pappadeaux, 11 oz

Calories: 825

Carbs: 41.1g

Fat: 39.5g

Protein: 70.4g

825

Rockfish Seafood Grill, 1.5 oz.

Calories: 72

Carbs: 0g

Fat: 0g

Protein: 0g

72

Rockfish Body & Sole, 1.5 ounce

Calories: 72

Carbs: 0g

Fat: 0g

Protein: 0g

72

Sodexo, 1 entree

Calories: 340

Carbs: 7g

Fat: 23g

Protein: 28g

340

Sushi With Gusto, 227 g

Calories: 340

Carbs: 48g

Fat: 9g

Protein: 13g

340

Pontchartrain Blues, 3 oz cooked

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 20g

100

8 fl oz

Calories: 78

Carbs: 19.1g

Fat: 0.1g

Protein: 0g

78

blue, 0.25 cup

Calories: 150

Carbs: 34g

Fat: 0g

Protein: 3g

150

Blue Green Organics, 1 tbsp

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 0g

70