Pomogranate, 100 grams

Calories: 83

Carbs: 23g

Fat: 1.2g

Protein: 1.7g

83

Viola - Anaar/pomogranate, 100 gm

Calories: 65

Carbs: 19.5g

Fat: 0.1g

Protein: 1.6g

65

Viola Pomogranate In Grams, 100 gm

Calories: 65

Carbs: 19.5g

Fat: 0.1g

Protein: 1.6g

65

Fresh, 1 pomegranate (4" dia) (282 g)

Calories: 233

Carbs: 64g

Fat: 3.3g

Protein: 4.7g

233

Fresh Pomogranate, 0.5 cup (seed/juice sacs)

Calories: 72

Carbs: 16g

Fat: 1g

Protein: 1.5g

72

Generic, 1 Pomogranate

Calories: 105

Carbs: 26.4g

Fat: 0.5g

Protein: 1.5g

105

Newday, 20 g

Calories: 50

Carbs: 11g

Fat: 0.5g

Protein: 1g

50

Red Mango, 1 cup

Calories: 130

Carbs: 0g

Fat: 0g

Protein: 0g

130

Pritari, 100 g

Calories: 83

Carbs: 18.7g

Fat: 1.2g

Protein: 1.7g

83

Paperboat, 250 ml

Calories: 140

Carbs: 35g

Fat: 0g

Protein: 0g

140