Pomegranite Seeds, 0.5 cup seeds (87g)

Calories: 80

Carbs: 18g

Fat: 0g

Protein: 1g

80

pom, 1 containers

Calories: 138

Carbs: 0g

Fat: 0g

Protein: 0g

138

dunnes, 100 gram

Calories: 51

Carbs: 11g

Fat: 0.2g

Protein: 1.3g

51

Pomegranite Seed, 4 oz

Calories: 100

Carbs: 18g

Fat: 1g

Protein: 2g

100

Tescos, 100 g

Calories: 100

Carbs: 0g

Fat: 1.2g

Protein: 0g

100

Generic, 0.5 c fresh

Calories: 72

Carbs: 11g

Fat: 1g

Protein: 1g

72

juicy gems, 0.5 cup

Calories: 80

Carbs: 19g

Fat: 1g

Protein: 2g

80

Trader Joe's, 85 g

Calories: 80

Carbs: 17g

Fat: 0g

Protein: 1g

80

Usda, 100 grams raw seeds

Calories: 83

Carbs: 19g

Fat: 1g

Protein: 2g

83

Three Bell, 1 cup

Calories: 140

Carbs: 32g

Fat: 2g

Protein: 2g

140