Pacific Ranch, 8 fl. oz.

Calories: 98

Carbs: 26g

Fat: 0g

Protein: 0g

98

Yoplait Original, 1 Container

Calories: 170

Carbs: 33g

Fat: 1.5g

Protein: 5g

170

Lakewood Organic, 6 fl. oz.

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 1g

100

Pomegranante, 0.5 cup arils (87 g)

Calories: 72

Carbs: 16g

Fat: 1g

Protein: 1g

72

Giant, 0.5 cup

Calories: 150

Carbs: 26g

Fat: 3.5g

Protein: 4g

150

J&j, 1 Tube

Calories: 50

Carbs: 16g

Fat: 0g

Protein: 0g

50

Sambazon, 6 oz

Calories: 100

Carbs: 21g

Fat: 1.5g

Protein: 0g

100

Post Great Grains Blueberry Pomegranante, 0.75 cup

Calories: 190

Carbs: 39g

Fat: 2.5g

Protein: 5g

190

Chobani, 6 oz

Calories: 140

Carbs: 21g

Fat: 0g

Protein: 14g

140

Sunflower Farmers Market, 8 fl oz

Calories: 140

Carbs: 35g

Fat: 0g

Protein: 0g

140