Zito, 30 g

Calories: 70

Carbs: 12g

Fat: 1.9g

Protein: 3g

70

Cenim.se, 100 g

Calories: 247

Carbs: 48.1g

Fat: 3.4g

Protein: 12.9g

247

Jelenov polnozrnati, 100 g

Calories: 230

Carbs: 44g

Fat: 0.5g

Protein: 9.5g

230

Hofer, 100 g

Calories: 230

Carbs: 47.7g

Fat: 1.7g

Protein: 8g

230

Yuliyin Kruh, 100 g

Calories: 189

Carbs: 38.9g

Fat: 2.6g

Protein: 6.1g

189

polnozrnati toast (zito), 2 kosa

Calories: 107

Carbs: 21.5g

Fat: 2.1g

Protein: 5.5g

107

Pema, 1 slice

Calories: 108

Carbs: 20.8g

Fat: 1.7g

Protein: 4g

108

žito, 100 h

Calories: 242

Carbs: 45g

Fat: 4.2g

Protein: 11g

242

polnozrnati kruh, 1 g

Calories: 104

Carbs: 0g

Fat: 2.8g

Protein: 0g

104

Pema, 100 gram

Calories: 178

Carbs: 41.4g

Fat: 1.2g

Protein: 4.6g

178