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Polenta, 5 colheres de sopa
Calories: 110
Carbs: 23.4g
Fat: 3g
Protein: 0g
110
Polenta kalimera, 200 g
Calories: 83
Carbs: 5.5g
Fat: 6.5g
Protein: 0.7g
83
VC.TBCA, 100 g
Calories: 104
Carbs: 24.7g
Fat: 0.7g
Protein: 2.3g
104
Polenta, 100 gr
Calories: 192
Carbs: 43.8g
Fat: 1.2g
Protein: 4.4g
192
Polenta Cozida, 100 g
Calories: 103
Carbs: 25.7g
103
Generic, 1 concha média cheia
Calories: 88
Carbs: 18.6g
Fat: 2.3g
Protein: 1.4g
88
Guizera, 100 g
Ptec, 1 Xicara (240ml)
Calories: 471
Carbs: 97g
Fat: 5.8g
Protein: 10.9g
471
Libardoni, 0.5 xic
Calories: 177
Carbs: 41.3g
Fat: 1g
Protein: 3.6g
177
Caseira, 1 colher sopa
Calories: 21
Carbs: 3.4g
Fat: 0.8g
Protein: 0.8g
21
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