Polar, 3 oz.

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0.5g

10

Polar, 0.5 cup

Calories: 30

Carbs: 4g

Fat: 1g

Protein: 1g

30

Polar, 85 grams (3 oz)

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 1g

10

Polar Shiitake, 0.5 cup

Calories: 30

Carbs: 4g

Fat: 1g

Protein: 1g

30

19 gramm

Calories: 6

Carbs: 1.8g

Fat: 0.1g

Protein: 0.4g

6

shiitake, 100 Gramm

Calories: 55

Carbs: 4g

Fat: 1.8g

Protein: 20g

55

Shiitake-Ya, 1 cup dry

Calories: 90

Carbs: 15g

Fat: 0g

Protein: 1g

90

Shiitake-Ya, 1 cup dry

Calories: 90

Carbs: 15g

Fat: 0g

Protein: 1g

90