Polar Artichoke Hearts Quartered, 0.5 c. (130 g)

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 3g

30

Polar, 3 oz.

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 2g

25

Polar, 0 cup (60 g)

Calories: 25

Carbs: 4g

Fat: 1g

Protein: 1g

25

Polar, 130 g

Calories: 35

Carbs: 5g

Fat: 0g

Protein: 2g

35

Polar Four Seasons, 1 oz (28g)

Calories: 25

Carbs: 2g

Fat: 1.5g

Protein: 0.5g

25

Bashas', 1 oz

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Roland, 0.5 cup drained

Calories: 50

Carbs: 10g

Fat: 0g

Protein: 3g

50

Cosmo's, 12 pieces

Calories: 50

Carbs: 9g

Fat: 0g

Protein: 2g

50

Cento, 3 pieces

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Reese, 1 can drained

Calories: 50

Carbs: 11g

Fat: 0g

Protein: 4g

50