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Poisson, 180 g
Calories: 140
Carbs: 5.3g
Fat: 2.4g
Protein: 20g
140
Poisson, 100 gram
Calories: 70
Carbs: 0g
Fat: 1g
Protein: 15g
70
Poisson, 100 g
Calories: 184
Carbs: 15g
Fat: 7.9g
Protein: 12.7g
184
Poisson meuniér, 100 g
Calories: 201
Carbs: 17.1g
Fat: 9.1g
Protein: 13.1g
201
Poisson blanc, 1 portion
Calories: 210
Carbs: 16g
Fat: 11g
Protein: 12g
210
1 filet moyen (170 g)
Calories: 218
Fat: 4.5g
Protein: 44.5g
218
Poissons, 100 g
Calories: 221
Carbs: 0.5g
Fat: 15.3g
Protein: 20.9g
221
Poisson ALDI, 1 batonnet
Calories: 85
Carbs: 8.3g
Fat: 3.5g
Protein: 6g
85
Bâtonnets poisson, 100 g
Calories: 91
Fat: 1.2g
Protein: 18g
91
Steak poisson, 1 plat
Calories: 334
Carbs: 35.5g
Fat: 9.6g
Protein: 32.6g
334
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