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Garden Salad No Croutons

Points - Red Lobster, 1 salad

Calories: 70

Carbs: 13g

Fat: 1.5g

Protein: 1g

70

Lobster Meat

Rocky Point, 55 gram

Calories: 40

Carbs: 0g

Fat: 1g

Protein: 8g

40

New Point Lobster Pot Pie

New Point Lobster Pot Pie, 1 pie

Calories: 560

Carbs: 37g

Fat: 37g

Protein: 14g

560

Chilled Jumbo Shrimp Cocktail

Points - Red Lobster (Website), 1 appetizer

Calories: 3

Carbs: 11g

Fat: 0g

Protein: 21g

3

Lobster Pizza

Red Lobster, 8 slices

Calories: 780

Carbs: 63g

Fat: 42g

Protein: 38g

780

Lobster in Paradise

Red Lobster, 1 platter

Calories: 1130

Carbs: 92g

Fat: 58g

Protein: 59g

1130

Lobster Topped Lobster

Red Lobster, 1 meal no sides

Calories: 770

Carbs: 39g

Fat: 50g

Protein: 39g

770

Cooked Canadian Lobster

Rocky Point, 100 g

Calories: 45

Carbs: 0.6g

Fat: 0.3g

Protein: 19g

45

Red Salmon

Icy Point, 0.33 cup

Calories: 120

Carbs: 0g

Fat: 5g

Protein: 17g

120

Frozen Lobster Meat

Rocky Point, 55 g

Calories: 40

Carbs: 0g

Fat: 1g

Protein: 8g

40