Wegmans, 3 oz

Calories: 110

Carbs: 5g

Fat: 2.5g

Protein: 15g

110

Woolworths, 100 g

Calories: 178

Carbs: 2g

Fat: 10.3g

Protein: 19.4g

178

Poek roast, 4 oz

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 24g

140

Smithfield, 4 oz

Calories: 140

Carbs: 0g

Fat: 3g

Protein: 26g

140

Tyson, 4 oz

Calories: 160

Carbs: 0g

Fat: 9g

Protein: 21g

160

pork, 1 gram

Calories: 206

Carbs: 8.9g

Fat: 5.4g

Protein: 30g

206

Wegmans, 3 oz

Calories: 230

Carbs: 0g

Fat: 16g

Protein: 23g

230

poek, 4 oz

Calories: 130

Carbs: 4g

Fat: 3.5g

Protein: 20g

130

Aldi, 100 Grams

Calories: 184

Carbs: 1g

Fat: 11g

Protein: 20g

184

pork, 4 oz

Calories: 160

Carbs: 0g

Fat: 6g

Protein: 24g

160