Ploughmans Two Hands, 86 g (2 slices

Calories: 204

Carbs: 31g

Fat: 3.7g

Protein: 9.5g

204

Ploughmans Bakery Two Hands Great White, 2 slices

Calories: 197

Carbs: 34.8g

Fat: 2g

Protein: 8.2g

197

Ploughmans Two Hands, 86 g - 2 Slices

Calories: 197

Carbs: 36.1g

Fat: 2.4g

Protein: 8.7g

197

hand crafted, 1 unit

Calories: 331

Carbs: 331g

Fat: 10.3g

Protein: 7.9g

331

Ploughmans, 83 grams

Calories: 204

Carbs: 41.3g

Fat: 1.8g

Protein: 7.9g

204

Ploughmans Bakery Two Hands Seriously Seeded Mixed Grain With Pumpkin Seeds, 2 slices

Calories: 202

Carbs: 33.8g

Fat: 3.1g

Protein: 11g

202

Really Fresh - Condor, 1 whole

Calories: 305

Carbs: 27.8g

Fat: 15.7g

Protein: 14.3g

305

ADC, 11.46 ounce

Calories: 701

Carbs: 71g

Fat: 31g

Protein: 38g

701

AFV, 11.46 ounce

Calories: 701

Carbs: 71g

Fat: 31g

Protein: 38g

701

1 sandwich

Calories: 534

Carbs: 47.1g

Fat: 32.1g

Protein: 15.6g

534