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Country Grains Bread

Ploughmans Bakery (Nz), 2 Slices

Calories: 203

Carbs: 38g

Fat: 2.7g

Protein: 8.6g

203

Wholemeal and Grains Bread

Ploughmans Bakery Nz, 2 slices

Calories: 190

Carbs: 37g

Fat: 1.8g

Protein: 8.8g

190

Bread - Harvest Rye Nz

Ploughmans Bakery, 2 slices (84g)

Calories: 206

Carbs: 41.1g

Fat: 1.7g

Protein: 7.3g

206

Bread

Ploughmans Bakery, 2 slices

Calories: 213

Carbs: 31.2g

Fat: 4.5g

Protein: 9.4g

213

sourdough

Ploughmans Bakery, 2 slices

Calories: 205

Carbs: 39.5g

Fat: 1.3g

Protein: 8.5g

205

Bread

Ploughman bakery, 84 g (2 slices)

Calories: 190

Carbs: 31g

Fat: 1.8g

Protein: 8.8g

190

Ploughmans

Clark's Bakery, 1 pack

Calories: 436

Carbs: 56.7g

Fat: 15.3g

Protein: 20.6g

436

Country Grains Bread Nz

Ploughmans, 84 g (2 slices)

Calories: 206

Carbs: 38.5g

Fat: 2.6g

Protein: 8.7g

206

Country Grain

Ploughmans Baker Nz, 100 g

Calories: 254

Carbs: 43.4g

Fat: 3.2g

Protein: 9.5g

254

Ploughmans Bakery - Sunflower/Canterbury Linseed Bread 750g

Ploughmans Bakery, 84 g (two slices)

Calories: 228

Carbs: 34.8g

Fat: 5.5g

Protein: 10.1g

228