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Butter-basted Steak With Sautéed Brussels Sprouts and Garlic-parmesan Fries

Plated Butter-basted Steak With Sautéed Brussels Sprouts and Garlic-parmesan Fries, 1 plate

Calories: 700

Carbs: 42g

Fat: 37g

Protein: 45g

700

Brussel Sprouts

Saute', 1 Cup (88g)

Calories: 28

Carbs: 6g

Fat: 0g

Protein: 2g

28

Garlic Butter Flounder With Brussels Sprout Gratin

Plated, 1 plate

Calories: 560

Carbs: 31g

Fat: 35g

Protein: 33g

560

Togarashi Butter–basted Steak With Vegetable Fried Rice

Plated, 1 plated

Calories: 540

Carbs: 42g

Fat: 26g

Protein: 35g

540

Brussel sprouts Parmesan

Brussels sprouts Parmesan, 0.5 cup

Calories: 130

Carbs: 8g

Fat: 9g

Protein: 4g

130

Butter-basted Steak With Roasted Vegetables and Garlic Bread

Plated, 1 plate

Calories: 580

Carbs: 41g

Fat: 27g

Protein: 34g

580

In Garlic Butter ***

Brussel Sprouts, 8 sprouts

Calories: 229

Carbs: 16.7g

Fat: 19.5g

Protein: 4.3g

229

Roasted parmesan garlic brussels sprouts

Glo's Brussels Sprouts, 1 serving

Calories: 233

Carbs: 8.7g

Fat: 17.1g

Protein: 9.6g

233

Garlic Parmesan Brussel Sprouts

Sadhana's, 1 cup

Calories: 146

Carbs: 9.2g

Fat: 10.6g

Protein: 5.6g

146

Brussel Sprouts/ Parmesan & garlic

Longos, 100 grams

Calories: 100

Carbs: 6g

Fat: 8g

Protein: 3g

100